Understanding Back Pain
Back pain is one of the most common reasons people visit an orthopaedic specialist. Learn about the causes, when to seek help, and what treatment options are available.
Patient Education
Understanding your spine and orthopaedic health
Dr. Ghanem believes that informed patients make better decisions about their health. Explore these resources to learn more about common spine and orthopaedic conditions.
Herniated Discs Explained
A herniated disc occurs when the soft center of a spinal disc pushes through a crack in the outer casing. Find out about symptoms, diagnosis, and whether you really need surgery.
Posture & Spine Health
Poor posture is a leading contributor to neck and back pain. Discover simple changes to your daily routine that can protect your spine.
When Is Surgery Necessary?
Surgery is not always the answer. Dr. Ghanem explains the factors that determine when surgical intervention is truly needed versus conservative treatment.
Injury Prevention & Exercise
Simple exercises and lifestyle habits can significantly reduce your risk of spine and orthopaedic injuries. Learn practical tips you can start today.
Myth vs. Fact
Back pain always requires surgery.
Most back pain resolves with conservative treatment — physical therapy, medication, and lifestyle changes. Surgery is a last resort.
You should rest in bed if your back hurts.
Prolonged bed rest can actually make back pain worse. Gentle movement and activity are usually recommended.
Only old people get spine problems.
Spine conditions can affect people of all ages, especially those with sedentary lifestyles or physically demanding jobs.
Follow Dr. Ghanem on social media for regular spine health tips and educational content.
Follow on Instagram